Awaken your potential

Welcome to IC Fitness!

We’re so excited to have you here! Our postpartum fitness sessions are designed for moms and their babies, providing a supportive and empowering space to rebuild your core strength and connect with other women in the beautiful parks around The Greater Victoria.

No complicated equipment needed—just bring a yoga mat, your baby, and a smile! Let’s strengthen, move, and enjoy the outdoors together. 💪🌿

We can’t wait to meet you and your little one!